Pilates Delft

Fantastische ervaring: The Pilates classes on the reformer are a form of personal training. You do each exercise with attention and clear instruction from Jolanda. This will teach you how to get certain muscles moving. Sometimes you don't know where they are, because you haven't used them for too long. Your abs, for example Once you understand how you control those muscles, you can train much more effectively in group lessons. If you have specific complaints, you will work very specifically to recover. Jolanda builds up the exercises and keeps track of your progress. After my knee surgery and after the rehabilitation, I started taking lessons on the reformer. I can now fully extend my leg again and it feels stable and powerful. In general I can say that I regularly notice progress. I am getting a little stronger, also in my back and arms. This is hugely motivating. In addition, it is the involved and professional guidance that ensures that I always enjoy going to both the reformer class and the group class.

Fantastische ervaring: Positive: Communication , Professionalism , Quality

Fantastische ervaring: Positive: Communication , Professionalism , Quality

Fantastische ervaring: Nice and clear lessons given by an enthusiastic and resourceful teacher, especially during this COVID 19 period. The live stream and online classes keep us fit, a must for those looking for Pilates classes.

Fantastische ervaring: Nice pilates studio with great teacher Jolanda, individual attention and new exercises every time. Recommended!

Fantastische ervaring: Super Pilates classes! Also online during Corona. Top arranged. Well supervised during training.

Fantastische ervaring: Jolanda is an expert in her work and very involved with the participants. She gives good directions and always puts you at ease with the exercises.

Fantastische ervaring: Nice pilates lessons given by a passionate teacher. Nice lesson structure, good feedback during the execution of the exercises, good cues for the execution of the exercises. Recommended if you would like to get good lessons to work on your strength, condition and stability in the right way. As a colleague also very nice to work with