Pilates Studio Van Sonsbeek

Informatie over Pilates Studio Van Sonsbeek

Leidsewallen 3A
2712 BW, Zoetermeer
+31 6 13426131

Openingstijden

  • maandag: 09:00–21:30
  • dinsdag: 09:00–21:30
  • woensdag: 09:00–21:30
  • donderdag: 09:00–21:30
  • vrijdag: 07:00–13:00
  • zaterdag: 08:30–12:30
  • zondag: Gesloten

Pilates studio compleet ingericht met Pilates apparatuur voor Pilates Groepslessen Mat én met Apparaten: Tower, Chair, Barrel. Privé, Duo, Trio Reformer, Cadillac, PediPole enz. Tevens BootyBarre Plus (Tracey Mallet) en Jumppilates op de Bellicon trampoline.

Tarieven

Pilates Studio Van Sonsbeek heeft zijn beschrijving nog niet ingevuld.

Diensten, machines en geleide klassen

Barre
Bekkenbodem
Buikspieren
Cardio
Fit
Groepstrainingen
HIIT
Kracht en conditie
Lichaamsbalans
Pilates
Pilates Barre
Pilates Machines
Pilates Mat
Pilates reformer
Pilates Studio
Pilates voor zwangere/postnatale vrouwen
Power Gym
Power Stretch
Spring
Toning
Totaal lichaam
Training
WiFi

Pilates Studio Van Sonsbeek: Meningen

4.9/5 (51 Meningen)
Jente Kamphuis 1 year ago

Fantastische ervaring: I have had severe neck and shoulder pain for over 2.5 years. After trying everything my wife advised to go to Marjolein. And I should have done that much sooner! Not only has Pilates already ensured that I am virtually pain-free after 3 weeks, I also feel much stronger and more energetic. Marjolein's Pilates studio is at the top of the market with very good guidance and the best materials. I also had my doubts about Pilates, but if you really want to achieve something, I can recommend this to everyone. I would say experience it for yourself!

Marie-Claire Van Gaalen 1 year ago

Fantastische ervaring: A very nice pilates studio with a fantastic instructor who has a lot of attention for you to let you perform the correct execution of the pilates exercises. After a lesson you always feel wonderfully fit. Definitely recommended!

Manon Droogh 1 year ago

Fantastische ervaring: I enjoy going to Marjolein's classes. The level of her classes is high. Marjolein strives to make you really aware of your own body and all the connections in it, she is very professional and gives good and clear guidance. In addition, she is also very pleasant! At this studio you get Pilates as Pilates is meant to be!

Carla Mooij 1 year ago

Fantastische ervaring: In front of Pilates Studio van Sonsbeek, drive around the block with pleasure. The teachers teach Pilates at a high level, are driven, have a lot of knowledge and are involved. Before the start of the lesson, everyone is asked how it is going, there are things we should pay attention to. I'm glad I finally ended up here.

Oxana 1 year ago

Fantastische ervaring: After months of severe knee pain and countless attempts at the physio, I decided to take lessons with Marjolein in mid-February. I am now 3 months on and completely pain free. I also feel stronger in my body, although I know I still have a long way to go to reach my desired level. But what I also know is that with such a great teacher as Marjolein I will certainly achieve my goals. Marjolein gives a lot of personal attention, sometimes with a strict touch and also with a lot of humor. She has a heart for her customers and her studio. A topper.

Natasja Van Haasteren 2 years ago

Fantastische ervaring: Very nice complete studio with a lot of diversity in the lessons at every level. I am guided with the utmost precision and dedication and nothing escapes Marjolein so that I make rapid progress without forcing myself. My back problems have decreased considerably despite a limitation and I finally feel lightness and space in my hips and pelvis again. No physiotherapist or chiropractor has succeeded in this in the past 30 years. So I'm very happy with this!

Yvonne 2 years ago

Fantastische ervaring: Are you looking for a fun and very professional Pilates gym where people work on a smoother and stronger body? Then you have come to the right place at Marjolein. Marjolein is very driven to guide everyone to a higher level. I notice that I have become stronger in a short time.

Jon L 2 years ago

Fantastische ervaring: A Google search for Pilates yields images of 99% female practitioners. No wonder that with some hesitation I registered at Pilates Studio Van Sonsbeek more than six months ago. Pilates turned out to be anything but a "women's sport" and offers a challenging workout for men and women. The studio is richly equipped with all kinds of tools such as wall-towers, chairs, reformers and a Cadillac. The latter turned out not to be an American car but a trapeze table. But what really makes this studio special is without a doubt Miss Marjolein and okay, Elmo too. Marjolein teaches Pilates with infinite dedication and enthusiasm and corrects my posture & shape relentlessly. “Tighten kneecaps, knots in the mat!” And that pays off. My aches and pains have almost disappeared because I have become stronger and more flexible through the mat-barrel-tower and reformer classes that I take. I look forward to the future of being an advanced Pilates practitioner and looking forward to the health benefits of this. For all men who are afraid of thresholds like me, I recommend taking lessons with your partner. An investment in yourself and in each other!

Eefje Porskamp 2 years ago

Fantastische ervaring: I am so glad I found Marjolein and Pilates Studio Van Sonsbeek. I have Ehlers Danlos Syndrome, a collagen disorder, which causes hypermobility / chronic pain + fatigue, etc. For years I went to different physiotherapists, who often helped me out of the rain. In the end I got a splint or brace for almost every joint. I was even scheduled to have my SI joints surgically fixed. Eight months ago I came into contact with Pilates. I soon noticed that this was a very nice form of exercise for me, not taxing on the joints. At the time I did that with online videos, but I wanted more! Then I found Marjolein and I am so happy! Within 3 months I already notice so much progress (less pain and more energy), and that while I can't even come to her studio because of the distance, but I follow all classes online. That doesn't make Marjolein's expertise any less important, she also sees through Zoom exactly what I'm doing or not doing well and she takes my limitations into account. It's also much more fun to just take 'live online' classes. It also motivates me to get started on my own between classes, and I like to use all of her different videos. I hope to be able to follow these high-level Pilates classes with Marjolein for a long time to come. It gives me hope for the future!

Ilona Koegler 2 years ago

Fantastische ervaring: The Pilates classes that I follow with Marjolein are super nice and very goal-oriented. So completely different from what I've experienced in other Pilates studios, the difference is huge. This is partly due to the personal attention that Marjolein gives during teaching.

Hanneke Peters 2 years ago

Fantastische ervaring: Starting with Pilatus during the first lockdown via Zoom….. how special is that! Marjolein also saw every movement via Zoom and I was expertly and sharply corrected. Because of this start, I now fully enjoy the group lessons in the studio. After every intensive class I go home with more energy and I feel like I have grown “meters”. The bonus is the personal attention and involvement of Marjolein for every participant.

kirsten vermeegen 2 years ago

Fantastische ervaring: What a great teacher with a lot of knowledge! I enjoy going to Marjolein's classes. Marjolein mainly thinks in possibilities, also during the lockdown and that's so nice! The studio is nicely furnished with modern appliances. There are enough varieties to book for both beginners and advanced.

Gundula Asshoff 2 years ago

Fantastische ervaring: Real Pilates at the highest level, that's what you get at Marjolein. She pays a lot of attention to every participant and has a wide range to keep yourself fit, even in lockdown times. You have an extensive library of videos and can take online classes at the same high level. Marjolein also sees 'everything' through the camera! I never want to miss her Pilates classes again.

Ilse Boekestijn 2 years ago

Fantastische ervaring: “You really should come along sometime! It's so good! It has done me so good” a friend spoke about studio Van Sonsbeek. Can't hurt to try once, I thought. And so, almost a year ago at my wits' end, I arrived at my first Pilates class. I now feel like I have control over my body again. Bend over without pain because of Marjolein 's fantastic lessons . It is hard work, but I noticed results after just a few lessons.

elly zwart 2 years ago

Fantastische ervaring: I have been taking pilates classes at Pilates studio van Sonsbeek for quite some time now and I am very satisfied. Marjolein is a teacher who always knows how to motivate you and gives you directions and tips that are aimed at making your body stronger. She can clearly indicate which exercises are specifically important to you. Marjolein does this with a lot of enthusiasm and the necessary humor. Her lessons are very varied and instructive, she has a lot of knowledge about the anatomy of our body. In the lockdowns of last year, she has always created new opportunities to continue teaching us. There are, for example, lunch lessons where you can take a 1/2 hour online lessons at noon via zoom. There is also the possibility to participate live with her mat lessons if you are in quarantine, for example. She also gives directions to the followers at home if this is necessary. In short I am VERY satisfied. Elly Black

Kerstin de Werk 2 years ago

Fantastische ervaring: What a great, varied, challenging (!), real Pilates classes are given in this beautiful studio! You will feel stronger, fitter, more flexible and energetic after every lesson. I don't want to miss the Pilates classes with Marjolein anymore!

Mandy Walsmit 2 years ago

Fantastische ervaring: Great spicy workouts that give your body a corrective boost. Teacher Marjolein does not miss anything. I always feel like I'm taking a private class instead of a group class. She corrects, encourages with a great sense of humor! I think my body deserves the best so I give this with the help of Marjolein. Also beautiful sterile studio and beautiful attributes. Super

Astrid de Kok 2 years ago

Fantastische ervaring: Pilates at Studio Van Sonsbeek is great. I've done Pilates at different schools, but Van Sonsbeek is the best for me. Marjolein explains everything very well so that you get a very good basis and you understand the exercises much better and can perform them. Really great!

Carola Stigt 2 years ago

Fantastische ervaring: This studio is REAL Pilate!! Very good motivation and guidance. Marjolein sees everything! She gives tips and takes into account any physical limitations! So if you want to get stronger Pilate is the truck!

Esther Boekestijn 2 years ago

Fantastische ervaring: Lessons from Marjolein are guaranteed at a high level. After a few lessons I already noticed an improvement, after having to struggle with back problems for a long time. Much more effective than classes at the gym.

Suus Kewal 2 years ago

Fantastische ervaring: Pilates at the highest level! Pilates Studio van Sonsbeek is unique, because it stays with the origin of Pilates and also gives the time and attention to the essence of the exercise. A very nice mix of the background and intention of an exercise on the one hand, and just practicing and doing it on the other. Marjolein, the owner and also Pilates teacher, is pleasant to deal with and will motivate you in a pleasant way to get the best out of yourself. I myself have noticed in a short time that I have become much stronger, tighter, more flexible and fitter. All exercises aim to stretch and strengthen muscles, loosen joints, release tension and improve stability. A topper in the region.

Elly Achenbach 2 years ago

Fantastische ervaring: The various group lessons are in a nice environment that is clean and Corona proof with beautiful attributes. You will receive excellent guidance with lots of tips, knowledge and personal attention from Marjolein. The workouts are tough and challenging. They are very varied classes. My physical condition has improved enormously since following Pilate here. No more aches and pains. I'd say give it a try yourself! Elly

Marloes Franken 2 years ago

Fantastische ervaring: Marjolein's Pilates classes are unbelievably good. The structure is very pleasant, and every lesson is slightly different. Thanks to small group classes, she pays attention to the smallest details and corrects you so that you perform the exercises as you should. This allows you to participate even if you have physical complaints. If necessary, Marjolein will adjust the exercises for you to get an even better result. After a few weeks I felt better, stronger and more flexible and I am very happy that I ended up with Marjolein through the door.

CIN Van Der Graaf 2 years ago

Fantastische ervaring: After reading the extensive website repeatedly, I started the group lesson mat in Aug-Sept. Not a word from the site has been lied. With the trial lesson I could already start right away and saw the other ladies doing things that I thought 'I will never be able to do'. Marjolein sees everyone's 'limitations' and gives everyone personal attention during the lessons. Every lesson is different. Later I also started taking lessons with the Walltower. Her drive, professionalism and passion for Pilate, with a good dash of humor, makes for me that the lessons are and remain challenging. Also during the Corona time in recent months, Marjolein knows how to handle it flexibly and Marjolein made sure that you could continue to do Pilatus at home. However personal those lessons can be, I am more fond of the visit to the studio. I can't wait to get back to the location.

quirine knijnenburg 3 years ago

Fantastische ervaring: Marjolein’s lessons are of high quality and yet very accessible. With her visual language she knows how to take you safely to a higher level. Every week I look forward to Marjolein's lessons. The atmosphere is very pleasant and I always come from there reborn. Pilates Studio van Sonsbeek is highly recommended!

Willem-Jan Stouthart 3 years ago

Fantastische ervaring: For over two years I have been training at Marjolein every week. Even now that I no longer work in Zoetermeer, I travel to her specially every week to follow her amazing lessons. Her unique, personal and very professional way of teaching appeals to me very much. Her attention and motivation are very nice. Pilates as it should be! My body and mind crave her lessons every week.

Marilena Popescu 3 years ago

Fantastische ervaring: "It took me 4 years to discover this beautiful Pilates and the most professional Pilates instructor ever! It's never too late! Thank you a lot Mariolein for giving me back my confidence and the desire and pleasure to come to your studio!!! Marlene"

Georgette Scheepens 4 years ago

Fantastische ervaring: I have been at Marjolein since November 2017 for a weekly workout. My physical condition has since improved considerably. I was a physiotherapist's weekly visitor because of neck and back problems. This has not been necessary for a year. Marjolein's lessons are varied with the help of various attributes such as the sandbag, ball, stick, ring etc ... The workout is spicy and challenging, but above all very nice for your body. Every participant receives personal attention from Marjolein, where correct knowledge and humor are used where necessary. Every lesson is a party and as Marjolein used to say it is the art of contrology that Joseph Pilates has shown us. You learn to overcome your obstacles and a physical world opens up to you. You can do more than you think .... also your mindset changes ...... it is nice for your body and your mind. I say go for it!!!

Ilonka 4 years ago

Fantastische ervaring: In September 2017 I went to take a Pilates mat lesson at Pilates Studio in Sonsbeek. I had a burnout and was working hard in various ways to get back on track. Again exercising was one of them. The first lesson was very special: Marjolein gave clear (and sometimes strict) instructions about what the exercises meant, and at the same time had a huge sense of humor. My head was dizzy because I had to think of so many things at the same time. And I received instructions that both my head and my body had to get used to. The recurring question was: "How then? What should I do?" But that first lesson was enough: my interest was aroused, I felt at home there and I registered immediately. Thanks to Marjolein's expertise, I made rapid progress. She has a great deal of knowledge of Pilates, has educational experience, and therefore also knows what instructions she can give each individual to help them further. After almost a year I expanded my subscription to 2x a week. I felt that it was good for both my body and my mind. And after a year (now out of my burn-out) I wanted to and could do more. I went to the group lesson twice a week for a few months. In those lessons I also got to know (more than) the Pilatesstick and the Small Barrel and that tasted like more. Since January of this year I take the Chair and Pilatesstick combination lesson once a week and the group lesson mat once. I keep learning every time. Each lesson (including that of Marjolein's colleagues) contributes to a better execution of the exercises, a strengthening of my body and a better posture (both literally and figuratively). Every lesson is very hard work and a lot of fun at the same time! For me an ultimate combination! You don't get it as a gift at Pilates Studio in Sonsbeek, but every lesson feels like a gift!

Diana van Heemst 4 years ago

Fantastische ervaring: My first Pilates lesson mat with Marjolein was on December 1, 2017. I started playing tennis that same fall in October and had a minor calf injury. I hadn't done any sport for over 15 years due to a busy job and family. Despite my current occupation, I felt that I was reasonably fit because most of the year I use the (admitted: electric) bike to work in Leiden, always take the stairs instead of the elevator, and enjoy walking. When I started Pilates, my first discovery was that I was (much) stiffer and stiffer than I thought I was. But also that it is never too late to do something about this and that Pilates really helps to become smoother and stronger again, and also more awake and more focused. And that a good teacher and the right facilities can do wonders. It is known that it is extremely difficult to motivate people to change and move more. Yet I see that Marjolein does it again and again. She lives what she teaches. She has furnished her studio with care and offers high-quality and varied lessons on the mat and with original Pilates equipment. Marjolein knows how to find everyone's pain spots in a respectful way, but at the same time he also touches the right chord and inspires them to get started in a positive way. That makes the workouts spicy, but also very rewarding. During the lessons we work hard, but also laugh. Highly recommended!

Patti Sack 4 years ago

Fantastische ervaring: I took a great mat class with Marjolein in September 2018 while visiting nearby Bleiswijk. It was original classical Mat and so good! Even though much of the class was in Dutch, Marjolein did a terrific job with hands-on cuing- no translation needed That was a full workout and a delight. Thank you Marjolein- Best regards from South Carolina USA

Renata Sonneveld-Weening 4 years ago

Fantastische ervaring: Since a year and a half I train once a week at Marjolein van Sonsbeek. Through a friend I came to her Pilates Studio. My girlfriend was very enthusiastic about the lessons and I decided to take a look. However, Marjolein does not include 'watching', I was allowed to run for an hour, so that I could really experience what a lesson (mat) meant. I suffered from regularly recurring, low back pain and had to be worked on, so I registered for the lessons on the mat. I soon learned what to pay attention to in your attitude and daily life. As Marjolein recently said: "Pilates are done all day". And that is true. Since then I have watched all day how I walk, stand and sit. For example: my back always hurt when I turned in the car to grab my seat belt. I have now learned that you should do that with an "extended" back and not with your vertebrae compressed. And that helps well! Marjolein also regularly gives tips during the lessons, things you should pay attention to in your daily life that make you stronger and give you a better attitude. I have noticed that you really have to train at home if you want to achieve results and that is why Marjolein strongly insists. I find it hard to do that faithfully, but when I do I immediately notice that it helps. So continue with that! Marjolein is a driven, professional trainer. She knows well what she is talking about and brings the lessons with humor. She also had to start training at the bottom and work on a strong body. And she did well! She watches carefully whether you do the exercises correctly during the lesson, and if not, she immediately pulls the bell, or your arm or leg;) Over the past year and a half I have learned more and more what to look out for in every exercise. Sometimes you have done an exercise 30 times and then, during the 31st time, you suddenly think: “Oh, that's how it should be! Now I feel it! ”And that is fun and stimulating. It also helps that Marjolein constantly insists on the things to look out for with each lesson. Although she has to say it a hundred times ... I also sometimes thought: "I will stop, it will not work out", but I have continued and now I am starting to really benefit and make progress. My back pain is not over yet, but you don't just lose chronic back pain. We just keep going. I recently attended a workshop at Marjolein twice, in which some of the usual exercises were extensively explained, and where you could also ask questions. We also did the exercises in slow motion, so that you could concentrate on properly performing the exercise. Through these workshops I can get more out of my exercises in the lessons and work better with the deeper muscles. In short, I can heartily recommend the lessons of Marjolein, but I know what you are starting to do: you have to work hard and it does not happen automatically! Renata Sonneveld

sandi van aalst 4 years ago

Fantastische ervaring: Beautiful well equipped studio. A pure Joseph Pilates practice with Marjolein van Sonsbeek. I can highly recommend Pilates Studio van Sonsbeek for a professional and first class Pilates experience.

ruth 4 years ago

Fantastische ervaring: If you really want to learn pilates then Marjolien is the right place for you. Regardless of your level, Marjolien knows how to guide you and always give you new challenges. The moment you think you know, a refinement or a challenging element is added! I myself have confessional stability and because of Marjolien's fantastic lessons I am getting stronger. Pilates at Studio Sonsbeek is highly recommended if you really want to work on yourself, Marjolien will give you unprecedented feedback to help you on your way!

Jacqueline in 't Veld 4 years ago

Fantastische ervaring: After a referral from my physiotherapist to do Pilates, I came across Studio van Sonsbeek after a search on the internet. So with Marjolein. Marjolein is a passionate, passionate Pilates trainer with years of experience. She knows like no other how to bring out the best in everyone, provided that you are motivated enough to really work on yourself. She knows how to pepper the tough lessons (everyone works at their own level) with a good dose of humor. There is attention for everyone and she deals carefully with the complaints that most of us are struggling with. Pilates with her is the "real" work that makes you feel clear improvement in the long term and your body will understand better and results in a better posture. You long for more and you become more and more motivated to get rid of your complaints and to become stronger and better in your skin / body, both literally and figuratively For me the lessons with her are a journey of discovery to my own body and mind and contribute to good health regardless of your age ..... (I am 60 years old myself)

Maureen Verkaik 4 years ago

Fantastische ervaring: I started with pilates a year ago. I was then recovering from an open heart operation. I was impressed by Marjolein's story about how she had dealt with her physical complaints with pilates. I wanted that too! It was hard work, my body was pretty stiff and stiff and I took a lot of effort and pain. But I became so motivated and inspired by the way Marjolein teaches. And with every lesson there was a bit of improvement. I felt stronger and more flexible. I also became much more aware of my attitude and I gained more insight into how the body works and how complaints can arise. I always look forward to going to the pilates class. Marjolein and her colleagues are very knowledgeable and the lessons are never the same. Top quality!

Els Wagemans 5 years ago

Fantastische ervaring: If you are looking for quality and professionalism, Pilates Studio van Sonsbeek is the right place for you. Marjolein is a top trainer; passionate and very knowledgeable. She gives excellent explanations and is fully focused on everyone's individual wishes. Every body is different, but everyone can become stronger and more flexible and Marjolein knows that better than anyone. I don't know a better place for Pilates lessons in Zoetermeer!

Hannelize vZ 5 years ago

Fantastische ervaring: Excellent pilates training in groups or individually. All kinds of options available to suit one’s abilities and preferences. Marjolein is very motivating, enthusiastic and professional.

David Vlot 5 years ago

Fantastische ervaring: Pilates at the highest level, that's what you get at Marjolein. She won't settle for less and when she sees you do, she'll motivate you to a higher level. Marjolein is very skilled, has a lot of practical experience and ensures that you set new goals and achieve them. For over 2 years I have been receiving private lessons from her at the Reformer. How I started to like Pilates! She is a voice in my head in my daily life, so that Pilates also continues to work here. It is not always a smooth journey that you make, but Marjolein ensures that you start to rely on the Pilates process. She says it right and she is always authentic. If you faithfully follow your lessons, you will receive a gift of life thrown into your lap through her! Marjolein is spicy, skilled, a go-getter, an entrepreneur, passionate, empathetic, but above all one with a heart of gold.

Robyn v H 6 years ago

Fantastische ervaring: I enjoyed running for years, until I suffered from recurring injuries. With Pilates I hoped to loosen my painful SI joint and went to look around different Pilates classes, until I ended up with Marjolein. Small lessons, lots of personal attention and exercises that really work: super! I registered immediately, about 4 years ago. Marjolein's studio is great with attributes, and she really practices the classic form of Pilates (Joseph Pilates himself called it Contrology). Now and then I have taken a lesson elsewhere but they can't match Marjolein: we are really spoiled. Highly recommended!

Petra Visser 6 years ago

Fantastische ervaring: I have a very nice experience at Pilatesstudio van Sonsbeek! The 9 months personal training and group chair / pilates stick class helped me enormously to make my body strong and supple with pain complaints. Marjolein also works individually in group lessons, you get what you need. She spends a lot of energy giving the right directions until you figure out how to do it and then gives you directions for the next level to be reached. I find the variation with the devices and attributes ideal, it is never boring. In addition, it is also cozy which is important for relaxation. Real Pilates is much more than just mat exercises, but many people don't know that. If you want to experience it, a visit to Pilatesstudio van Sonsbeek is a great experience. Unfortunately I will miss it when I move at the end of June.

Henk Jansma 6 years ago

Fantastische ervaring: Due to recurring low back problems, I ended up at Marjolein a few years ago. Her Pilates classes have helped me perfectly: no more complaints! I now take group lessons to stay healthy and fit. She teaches with great enthusiasm and expertise, with attention to personal differences. The spacious studio is equipped with a wide collection of Pilates aids.

Jacqueline Houtman 6 years ago

Fantastische ervaring: 4 years ago I had quite a few vague physical complaints. In addition, I also had a lot of problems with my SI joint, especially after playing tennis. I thought Pilates was a good way to get moving and in my search for Pilates classes I quickly found Marjolein's site. After a few private sessions to get to know the basic exercises, I joined the group lessons. Since that moment I participate every week in the super nice group lesson. The group is small, so Marjolein also has and can have attention for every participant. The studio is a nice place to train and we work with professional attributes. I would like to tell anyone who wants to hear that since I take Pilates classes with Marjolein (a REALLY GOOD instructor), I no longer get out of bed like a stiff rake the morning after an evening of tennis. The pain in my lower back is almost gone! My body has also become stronger and I also feel fitter. It is highly recommended for a fit and healthy body!

Margreet 6 years ago

Fantastische ervaring: Never been so smooth! More than three years ago I started Pilates class at Marjolein, great! She taught me all kinds of exercises very expertly and carefully and prepared me fantastically for my hip surgery and guided me through rehabilitation. I learn every lesson and I will now also follow JumpPilates with Marjolein. I absolutely recommend the Pilates classes at Marjolein!

Maartje de Boer 6 years ago

Fantastische ervaring: After a fall from the bike and a hip surgery with three screws in my hip my condition was bad, very bad. On the advice of my daughter, I ended up in Marjolein's Pilates studio. She immediately noticed that I was not walking well. And we went to work! I say we, because although it is a group class that I follow, Marjolein gives a lot of personal attention! Focused on the weak spots at my hip. She encourages, the classes are challenging, with varying exercises each time and we use different Pilates attributes. My condition was bad, very bad, but now I feel so much better. I feel stronger, more aware of my body and therefore feel stronger mentally! After this story you understand that I recommend everyone to take Pilates classes in Marjolein's studio. It is a gift to yourself! Maartje de Boer

Noura Harrath 6 years ago

Fantastische ervaring: It was a search of more than 10 years before I found what I found at Pilatesstudio in Sonsbeek! Marjolein is an excellent teacher and cheerleader. She motivates you and has personal attention to your body structure during all lessons. In addition, she has a lot of knowledge of the body. I came to Marjolein because of lower back complaints and poor posture. After the second lesson all my pain in my lower back disappeared! I was so surprised. No other pilates teacher, yoga teacher, physical therapist, or any of the other 100 therapists I have visited could help me build my core, gain strength in my body and my back. I have tried all the Pilates classes in the area. Save yourself the trouble and just come to Marjolein. Always fun and worth it! It took me more than 10 years to find what I have found at Pilates Sonsbeek! Marjolein is an excellent teacher and motivator. She has a great insight into your body structure. I came to Marjoram because of lower back problems and a bad sitting and standing position. After the second lesson, all my or my pain in my lower back was GONE! I was so surprised. No other pilates teacher, yoga teacher, physiotherapist, or any of the other 100 therapists that I have visited could help me with strengthening myself and my back, my core. I have tried all pilates classes in the neighborhood. Save yourself the hassle and just come to Marjolein. Always fun and rewarding!

Ellen van der Straaten 6 years ago

Fantastische ervaring: After two shoulder surgeries and a severe neck hernia, you will be told to start exercising. But what are you going to do and where do you feel comfortable enough to dare to exercise. I hadn't played sports for 40 years when I ended up at Marjolein. Not only the most Professional Pilates instructor a person could wish for, but also a Great woman !!! And what I thought was absolutely impossible for years happened, I really like it, I feel very comfortable and my body is improving. I become stronger and more confident. Marjolein, it is a great gift for me that I got to know you and I hope to continue training with you for years to come. With your Pilates expertise, your passionate way of working and your respectful and understanding way of dealing with your students, it is infectious. I rely on the Pilates process, but above all on you.

Valerie Tegelaar 6 years ago

Fantastische ervaring: If you want good Pilates classes, are willing to work hard and also want to have fun, go to Pilates Studio van Sonsbeek. Pilates with Marjolein is fun, hard work and educational. Pilates as Pilates is meant to be. Marjolein is a good instructor with an eye for detail, a lot of knowledge and a lot of experience. It is not easy to find a good Pilates studio among all the offers. Pilates Studio van Sonsbeek is such a good Pilates studio. You can take private lessons and group lessons. I have been taking private lessons on the reformer for more than half a year now. No lesson is the same and good work is done on the right foundation. With the right guidance, Pilates is THE workout for your body, to get and keep your body strong yet flexible. Because of knee injuries I did weight training, but this did not help. Because I already had experience with Pilates because of my education, I went looking for a good Pilates studio again and since I started training at Marjolein, the complaints finally subside. Marjolein lets you get the best out of yourself. If you want the best for yourself in the Pilates area, go to Pilates Studio van Sonsbeek. Really recommended.

Mieke Van Kampen-van den Berg 6 years ago

Fantastische ervaring: Marjolein's Pilates classes have helped me enormously with my low back complaints. You strengthen all muscles, especially those of your abdomen, so that you put less strain on your back. Even during a group lesson, Marjolein keeps a close eye on whether you are doing the exercises in the right way. She pays attention to the different backgrounds of her customers. It is hard work, but there is also laughter. I enjoy going there!

miranda Leidschendam-Voorburg 6 years ago

Fantastische ervaring: A professional studio where attention is central. Marjolein gives tough training, which makes you stronger and more flexible. I have a bad walk because of a muscle disease, but Pilates taught me to listen to and communicate with my body. Physical therapists have always recommended that I stretch daily, but thanks to Marjolein's training, I really started doing this. After about 4 years of private lessons I now train in a group lesson, because my level has increased. I walk better with a walking stick than before and with a better posture. I can no longer do without Pilates!

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