Studio Body & Mind
Informatie over Studio Body & Mind
Openingstijden
- maandag: 08:00–21:30
- dinsdag: 08:00–21:30
- woensdag: 08:00–21:30
- donderdag: 08:00–21:30
- vrijdag: 08:00–21:30
- zaterdag: Gesloten
- zondag: 09:00–10:00
Studio Body & Mind, want een fit lichaam hoort bij een gezond en gelukkig leven. Vindt of herstel je balans tussen sporten, voeding, yoga en stressvermindering en wordt de beste versie van jezelf met een programma op maat.
Ik ben van Franse afkomst en woon nu zo’n 25 jaar in Nederland. Ik heb ruim 14 jaar ervaring in de sportbranche en als Personal trainer, onder andere bij Club Pellikaan in Breda. 10 jaar geleden heb ik Studio Body & Mind opgericht en veel van mijn cliënten zijn al jaren trouw.
In mijn lessen en Personal coaching sessies deel ik graag de gunstige effecten van training op eigen niveau met een mix van kracht, conditie en yoga, in een plezierige en ongedwongen sfeer om het voor iedereen zo toegankelijk mogelijk te houden.
Tarieven
Studio Body & Mind: Meningen
Fantastische ervaring: Francoise is a very nice personal trainer, who comes up with new exercises every time so that it is never boring. She is also very motivating and thoughtful. She knows a lot about nutrition and gives good tips. We have been training with her for 10 years now to great satisfaction.
Fantastische ervaring: Nice and personal yoga studio where I have been doing power yoga for almost 5 years. Recommended!!!
Fantastische ervaring: I have been attending Francoise's Yoga lessons at Studio Body & Mind for 1 year now. A support for me stay fit and relax. The lessons are accessible and the support of Francoise, especially when you are just starting out, is nice and pleasant.
Fantastische ervaring: Francoise makes great customized trainings. Training feels safe; she sees your strengths and weaknesses and adjusts training on the spot. A good combination of training body and mind in power; focus on breathing and yoga / pilates.
Fantastische ervaring: I have been attending yoga classes at Studio Body & Mind for a few years now. Françoise, each time a different power yoga lesson and know every time to set a fine lesson. She gives a lot of personal attention and takes into account any limitations. Since this spring I also follow the Forest trainings on Sunday morning with her. Too much space for the individual in this lesson is there and you can train at your own pace. An intensive lesson that will make you the rest of the day is packed with energy!
Fantastische ervaring: Francoise gives fine power (and yin) yoga classes - every time alternately and she (regardless of the size of the group) always gives personal attention or tips. At the start of the lesson she always asks if there are any specific wishes, and she adjusts her lesson accordingly. That shows that they are very creative and flexible going to do with the content of her lessons.
Fantastische ervaring: If you would like to take yoga / pilates classes, then you are at the right place at body & mind studio. Francoise teaches in a very nice way. I have been going there for years with great pleasure, so I remain strong and flexible.
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