MOOVZ for Women

Fantastische ervaring: I have been training here for four years now with great pleasure. The (very professional) team knows everyone by name and asks with genuine interest how you are doing when you arrive. The lessons are well structured and there are nice equipment available to train on. I am now 53 years old, but there are still great results to be achieved. Thanks to the training and the good guidance I am still comfortable in my head and in my own skin. Another half marathon PR is coming up at the end of this month! Without the fine guidance of these ladies, running would be a lot more difficult. So long story short: Moovz is the place to be! Recommended.

Fantastische ervaring: August 2020 I went to moovz for an information conversation with lodia, immediately I had a welcome feeling we had a nice and spontaneous conversation I was listened to with how I am and what I would like to achieve and then we did some exercises. I immediately registered, I don't have personal training but I train myself, but I do train with a schedule drawn up by Lodia and once a month we do a functional training to dot the i's and the i's and adjust the schedule if necessary. You will be very motivated to go for it! The Pilates classes are also great, I always thought this wouldn't be for me but they are spicy and very effective In short, I'm really at home here, no weird fuss, but just enjoying sports in a relaxed atmosphere and environment! A big 10 deserved MOOVZ for woman

Fantastische ervaring: Very nice and cozy gym. Everyone is welcome no matter how often you want to train. Very knowledgeable and enthusiastic guidance in all the goals you want to achieve. Especially with a smile and if you want to exercise with a drop of sweat and do what makes you feel good.

Fantastische ervaring: Fantastic!

Fantastische ervaring: I enjoy working out here every week! I get good guidance and a lot of motivation through the lessons !! Super place to play sports, I have been exercising at various gyms for several years (never with success :(), but at Moovz I enjoy going to the group lessons every week !!! Staff is also super helpful and friendly !! Definitely recommended sports here.

Fantastische ervaring: Wonderful sports club for women !!!

Fantastische ervaring: Half a year ago my personal training journey started with Lodia. It is the best decision I have made so far. During the training sessions with Lodia, all areas were looked at in terms of exercise, nutrition and behavior. I have experienced it as very pleasant and have become myself again. Lodia's commitment is enormously supportive and makes you yourself pushed to the limit. Her staff is also motivating, professional and friendly. They make the group lessons fun and bring out the best in you during these lessons. Moovz is a small-scale gym with a personal approach. That feels like coming home. It is very nice to be there. It is about you and not the umpteenth 'number' that just clocked in to work out, as is the case elsewhere. I can recommend it to all ladies to exercise in this sporty and cozy environment.

Fantastische ervaring: PT route done. Satisfying. Lodia is an experienced trainer with a clear vision. So mainly focused on achieving my goals in the longer term. A lot of time was spent on correct execution of exercises (postures) but also on integrating sport and healthy food into daily life. Where are your habits and how can you break them? Tools were given to implement change and, in particular, to sustain it in the longer term. The result is that I have and can clearly keep my goals in mind, that I am stronger, fitter and stronger and that I have the tools to actually maintain these changes.

Fantastische ervaring: Moovz Dance & Fitness is a super fun and very good gym for women. With a clear vision on posture and movement that runs through the curriculum as a common thread. Small-scale and with a nice atmosphere that makes you feel at home quickly. The trainers are very knowledgeable and inspiring, put you at ease where necessary and challenge you where you want to keep moving forward and to enjoy sports. You can tell by everything that they are a close team. The range of lessons is varied: good dancing, learning to control your muscles and building strength. In large and small groups and one-to-one. You can participate in everything at your own level. If you have an injury, tips are given and alternatives are offered. With personal training / personal dance and vitality coaching you set a goal with your trainer and work together to achieve that. I know from experience that that works. I have been sporting there for more than 6 years with great pleasure and to my complete satisfaction. Thanks to the Moovz team, I achieved a lot in that time!