CrossFit TX

Fantastische ervaring: I came to this gym for exactly a year through a friend and I literally couldn't do anything. Jody and Mirthe helped me to become strong. Mentally and physically. Strong and now lose weight in 12 months. Exercising here is great fun and people support and support each other. Everyone can participate. Jody has many alternatives if you can (still) not do a certain exercise. You don't have to be embarrassed or insecure here either. In short, I am happy that I have discovered Jody's CrossFit. The groups are max 12 people so that everyone gets the attention they need. It looks like you get personal training. I feel good, confident, strong and energetic. And although I am not an athlete, I go 3 times a week.

Positieve ervaring: Nice exercises, well led

Fantastische ervaring: Wonderful gym

Fantastische ervaring: Cozy, good workout, professional

Fantastische ervaring: I had two operations on my shoulder in two years. I had little faith in the recovery, even that I would ever again be able to practice (heavy) physical sports activities such as football and / or winter sports. But then I came into contact with CrossFit TX. Besides that I immediately got a professional but also very friendly impression from the trainers Jody and Myrthe, I have received continuous tailor-made advice for the past 1.5 years. They have supported me non-stop and guided me perfectly. I am now fitter and stronger than ever! Jody and Myrthe, thank you very much for your work!

Fantastische ervaring: Intensive sports with a pleasant, open and motivated atmosphere. Everyone helps you to become stronger and fitter. In addition, there is also enough space for relaxation and conviviality. I notice that I have only been busy for a few months and have already become so much stronger, not just physically.

Fantastische ervaring: Four years ago I started training at Total Exercise. Via via I read a review about the mylogenics treatments. After years of back pain and not being able to exercise, I was very surprised what the treatments did for me. Pain complaints disappeared and I could join the group lessons. The group lessons are a challenge every week. Everyone can participate at their own level and the structure is very varied. If you want to train for yourself, you can do so in the open gym. Jody and Myrthe pay close attention to the execution and are critical of how you move. Very nice, because this way you have less chance of injury. So ... are you looking for a sporting and mental challenge, fun and professional advice: feel free to join us at Crossfit TX!

Fantastische ervaring: After several attempts at the gym, I came in contact with Crossfit through family and was immediately sold. Now I work out at TX for almost a year and with results. The personal approach of the trainers and the right attention to attitude, flexibility and technology give me the confidence to always get more out of myself during the training sessions. Keeping the sport rhythm here is almost a matter of course!

Fantastische ervaring: I was on a business trip to Zoetermeer for a week and needed to keep the blood flowing , doing my CrossFit routine , Jody and myrthe support for the CrossFit community is one of the best I have seen so far ,when I entered right of the door they make feel welcomed and create an amazing supportive atmosphere

Fantastische ervaring: I have been exercising at TX for almost a year now. In that year I went from someone who loves lying on the couch and hates the gym, to someone who can be found at least 3 times a week at TX. I even feel disappointed if I can't do it. That is certainly thanks to the great atmosphere that Jody and Myrthe have created on the box! Everyone is welcome. Even if you cannot work with heavy weights, you will not be looked at crazy. You can also go to TX again when you start training again after an injury. I started training again after a knee injury. If a certain exercise didn't work, an alternative was searched for. Very nice that this is taken into account, and that you can participate. I am very happy to have found TX and hope to train for many more years to come!

Fantastische ervaring: I would try it for a month, but I have been almost a year further and am still enthusiastic. I was looking for motivation and inspiration to work out and could no longer afford that in the regular gym. At Crossfit TX I found what I was looking for and even got slightly addicted. Crossfit TX is accessible to everyone; we work hard in a fun way under good guidance from the coaches. In addition, there is room for socializing both inside and outside the box.

Fantastische ervaring: Professional but also cozy crossfit box. No frills, nice training and no arrogant hassle. Everyone comes here to train, develop themselves and achieve PR goals, not to be seen. In addition to challenging WODs and technology lessons, there is also room for fun and a personal touch from the trainers, and that is certainly one of the reasons that I come here to train with love! In addition, you immediately notice yourself physically that you are leaping forward, and it is very cool to see how your strength and technique develop by going to the crossfit. I'm addicted;)

Fantastische ervaring: A very nice Crossfit box. I have been sporting here for 8 months now with great pleasure and have since grown both mentally and physically. The lessons at TX are very diverse and scaled to everyone's level. This allows anyone with the right technology to get the most out of themselves in a safe way. The atmosphere is very pleasant, certainly not a macho culture, so everyone (man, woman, big, small, young, old) seems to feel at home there. I would recommend anyone to give it a try.

Fantastische ervaring: Under the guise of 'fit through the summer during the summer break at hockey' I ended up at Crossfit TX through my husband. And how cool it is! The WODs are varied, challenging, sometimes debilitating and sometimes technical. You push boundaries by training mobility and flexibility. Afterwards it gives you energy and a satisfied feeling. The atmosphere at Crossfit TX is really the greatest force. There is personal attention with team spirit. A big compliment to Jody and Myrthe! Currently I still enjoy sport at Crossfit TX. I hope to continue this for a long time. Also during my pregnancy. I am very well guided by the trainers. Crossfit TX is highly recommended for various target groups with individual goals!

Fantastische ervaring: Three and a half years ago I started training at Jody. I was too heavy, suffered from almost all my joints and was constantly going through my back when I just made a wrong move. Now, more than three years later I am practically injury-free and a lot less stressful by trial and error. My shoulders are my vulnerable point. Jody always guides me during the workout in such a way that I can participate at my level and experience as little pain as possible during and after the workout. The workouts are never the same, always challenging in a certain way and designed in such a way that everyone can participate at their own level. The atmosphere and that Jody puts in the box, the no nonsense mentality and the fact that everyone is welcome makes Crossfit TX the best place for me to train!

Fantastische ervaring: Super crossfit box. I have been with Jody and Myrthe for about 9 months now and still enjoy going here. Recently my abbo even increased from 2 to 3 times and a few weeks later to unlimited. Very nice how the posture is continuously monitored during the exercises, something that I always missed in fitness. Despite much craziness, it is always serious during the WODs and the exercises. There is a nice atmosphere and it is very accessible to everyone. What I lack in fitness in terms of guidance, fun and challenge can be found here. Now working on the mobility that fitness has been rather neglected over the years.

Fantastische ervaring: About 2 and a 1/2 years ago I thought I was busy. For a few years now, I ran my running laps 2 or 3 times a week and not so long ago had run my first half marathon. As an experiment I signed up for the "21 days program". For three weeks I suddenly felt like a kitchen princess ;-) and twice a week I followed my first strength training together with a nice group. To top it all off, I lost quite a few pounds and inches after these three weeks! This tasted like more, so I decided to join. Since then I enjoy going to Total Exercise 2-3 times a week. There is always a pleasant atmosphere and the instructors know how to create a perfect mix of a differentiated, varied lesson with a lot of attention and attention to the way in which everyone can perform the workout. I feel better, literally and figuratively, and, last but not least, run one PR after another :-)

Fantastische ervaring: I work with Jody from CrossFit TX we help and support each other! Top collaboration where we get the members who have injuries or complaints fit again as soon as possible. In addition, Jody is clear / strict but fair both in cooperation and training ...

Fantastische ervaring: Total exercise is a super box to train! Great coaches with a lot of experience and knowledge. Proper technique and team spirit are of paramount importance.

Fantastische ervaring: Exercise should be fun and motivate you to keep going, CrossFit TX is the ideal partner to find both, it's fun and motivating to keep going which was not the case with many sports for me. In the meantime I have lost 9 kilos and a body that I will dare to take on the beach again next summer. I'm happy with it! :-)

Fantastische ervaring: Once, almost a total loss after a first trial lesson, but have been training here three times a week for two years now. And with result . Every lesson is different, the atmosphere is not. He is always relaxed. Everyone can be themselves. You train at your own strength and pace. Technique and attitude are paramount. love it.

Fantastische ervaring: Very good guidance for everyone at every level. Passionate and Skilled Trainers

Fantastische ervaring: Sport for 3 months now (3x a week) at crossfit tx, and already so much results, every class is great again, and I feel so much better since I started at tx, Top gym, good guidance!! Nice group, it's hard work every lesson.....but worth it!!

Fantastische ervaring: The gym par excellence. The owner Jody gives you customized training and advice. Jody also has good advice on injuries and helps you further with his mylogenics treatments.

Fantastische ervaring: Enjoy sports here, and become (and stay!) stronger and fitter. And that under excellent guidance from Jody and Myrthe!

Fantastische ervaring: Everyone is stimulated at their own level. With a super cool new hall with many bars, kettlebells and also rope obstacles you have many options. The trainer Jody has also done many courses. Oa. mylogenics and can also treat you, but also pay close attention to correct body posture during his training. Nice place to get fit!

Fantastische ervaring: Good training !! During the training had a very good warming up, workout of the day and cooling down. Then muscle pain ... seems to be part of it

Fantastische ervaring: Due to a serious accident, now in rehabilitation lessons. Everything at a leisurely pace so as not to force anything. Perfect 1 on 1 guidance from a professional and expert trainer. More and better results every week. If it continues like this, I will be able to participate in group lessons in 2/3 months.

Fantastische ervaring: Never experienced such a motivated sports club. Sponsored several gyms for years, but that won't happen in total exercise. If you do not come for a long time, you will be motivated by fellow training members to start exercising again, but also by the trainers! You are certainly not a number here, but really a member of the club. The professionalism radiates from all sides! Knowledge, involvement, diversity in workouts I just can't exercise anywhere else anymore. The members who play sports here welcome you from the first lesson because we help and respect each other. The atmosphere that hangs there is really great!

Fantastische ervaring: Participated in CrossFit for the first time. Clear, clear explanation. Good personal guidance. Wonderful workout. Top!!

Fantastische ervaring: Total Exercise is the ideal way of training for me. I have never felt so fit and strong before! The group training sessions are tough, but above all fun and it motivates you to get the best out of yourself. For years I have enjoyed sporting here and I see Total Exercise growing more and more so that it only has more to offer. Super cool to exercise here! Keep up the good work!

Fantastische ervaring: Top sports location with many options for people with different goals. Accessible for a wide age range and good personal guidance through a small group size. Sport there with great pleasure for 2 years!