CrossFit Flames XL

Fantastische ervaring: I was planning to try out several boxes, but immediately got stuck after 1 trial lesson at CrossFit Flames XL! I am still training here for over 2 years with great pleasure! Everyone is welcome and they treat each other in a friendly manner. The atmosphere is great and the coaches know how to help everyone. From top athlete to beginner, everyone is served. There is also a restaurant where you can enjoy a delicious Shake, lunch or other snack afterwards or take it home. I'm not leaving here anymore!

Fantastische ervaring: Positive: Communication , Professionalism , Quality Great atmosphere in the box. The instructors are friendly and give good advice, and the food is also great :)

Fantastische ervaring: Best CrossFit in Amsterdam Southeast! Family atmosphere.

Fantastische ervaring: Positive: Communication , Professionalism , Quality

Fantastische ervaring: Cozy and professional box, a lot of attention to technology and optimal performance

Fantastische ervaring: Very satisfied with the team, enjoyed the training sessions there for years

Fantastische ervaring: Excellent gym in Amsterdam, near the Over-Amstel metro station and the A10. Here you can get fit, strong and slim with pleasure.

Fantastische ervaring: Super fun CrossFit gym with the nicest people and owners!

Fantastische ervaring: Fantastic gym! I've been training at this gym for over two years and in addition to the good atmosphere and the challenging WOD's, this is an excellent place to maintain your motivation with regard to sports. Guidance is very good and possible injuries are always taken into account. Protein shakes and healthy meals are available at the bar, so you will achieve your goals even faster! I would recommend this crossfit gym to everyone.

Fantastische ervaring: Coach Jinga makes me do things I thought I couldn't do without noticing.

Fantastische ervaring: Just great!

Fantastische ervaring: A box with nice, motivating, pleasant, professional, knowledgeable coaches and athletes!!

Fantastische ervaring: After a good search of which sport suits me, my search has stopped at Crossfit Flames. The way you are supported as an individual to achieve goals and push yourself to growth is so special and I have not seen anywhere else. What felt like a must has now become a getaway!

Fantastische ervaring: Crossfit Flames XL is a fantastic crossfit box. Lots of choice from different group classes such as conditioning, weightlifting and the classic wods. They are small groups, so you get real personal attention. Whether you are a beginner or an RX tiger. In addition, it is also very nice that you can eat a protein shake, açaí bowl or healthy meal after class. Be sure to take a trial lesson. After that you don't want anything else!

Fantastische ervaring: Wonderful box to train, the atmosphere is very good, cozy and supportive. For me the most diverse gym where I have ever trained, space for everyone, it feels like a nice safe community. There is a lot of banging during the lessons. Young and old we are all very driven. Thanks to the trainers who walk around, always good advice and tailor-made. Lessons are taught by inspiring professional teachers. I always come out top fit and full of energy. Ready for more!!

Fantastische ervaring: Started my Crossfit journey at Crossfit Flames XL last June. This felt like a warm bath: super nice and expert coaches, a good atmosphere and a huge range of different classes! The box feels like a second home to me and I can recommend it to everyone!

Fantastische ervaring: Best crossfit box in the Netherlands with the nicest, most enthusiastic and very experienced coaches. Always a great atmosphere where everyone can participate at their own level! If you haven't worked out here yet, you've really missed something.

Fantastische ervaring: My first ever crossfit experience was here at CrossFit Flames XL and i have to say, even though it seemed overwhelming and scary before i tried it, i enjoyed it so much!!! The experience from the booking my first try out lesson, to introduction to the box, attention of coaches, help and motivation from other crossfitters was just amazing. They never made me feel awkward or unfit. All the exercises were adjusted to my capabilities and the only thing i noticed was how fast i learned and could progress, and how great it made me feel. I have never been the fittest pea in the pot, but i could work on making myself stronger, faster and happier. This place gives you so much energy - it's fantastic!

Fantastische ervaring: There are plenty of crossfit boxes in Amsterdam, what makes the difference are the coaches. I don't know anyone, really nobody, who is as genuinely concerned with the progression of her athletes as Jinga. In addition, this box is very unique, with clean shower rooms, massage rooms and a kitchen led by Yoni with a variety of tasty and healthy healthy food. For anyone in doubt, just do it. Come in or give us a call

Fantastische ervaring: After years of training at another box, I switched. A new phase in my crossfit experience. A different way of training that I really enjoy. The good thing is that you really have the feeling that the coaches want to teach you something. They are very knowledgeable and approachable. A nice little box where you will definitely get better at your sport, whether you are a beginner or more experienced. Keep it up Crossfit Flames XL

Fantastische ervaring: I have been training here for a few months already. Super motivating trainers! Very friendly and welcoming!

Fantastische ervaring: Great facility and highly dedicated staff.

Fantastische ervaring: Me

Fantastische ervaring: First class facility, friendly crew, top trainers, healthy food. What more could you want? One stop shop

Fantastische ervaring: Great gym facility, especially now that it has been pimped out. A lot of diverse people here, not only white people And there are more female athletes. Which is nice for a change. The owner is an Games athlete, who started from scratch and has a lot experience. I will come again.

Fantastische ervaring: Awesome!

Fantastische ervaring: What a beautiful state-of-the-art crossfit box this is! What great guidance you get here from the coaches and what a nice community CrossFit Flames Xl has. I felt right at home there! Finally a super crossfit box in Amsterdam! Top!

Fantastische ervaring: This week backsquat 97 kg 7 kg more than wk powerlifting under the inspiring leadership of coach Jinga Gosschalk. Folks if you want to achieve your goals whatever these are, come and train with the most inspiring trainer Jinga called strict mistress by me.

Fantastische ervaring: Good atmosphere and a great team .. everything under one roof, sports, Thai massage, physio and restaurant ‍♀️‍♂️

Fantastische ervaring: Amazing place, nice atmosphere, good food, friendly people and motivated trainers. Lessons are very good. Even if you are a guest in Amsterdam it's definitely a place to come by for your drop-in training.

Fantastische ervaring: The coaches of this CrossFit gym / box / affiliate are already highly acclaimed. And quite rightly! What is definitely worth mentioning is the catering section. Really tasty and I can't help praising the burger. Recommended!

Fantastische ervaring: I have been training here since last summer and am glad I found this Crossfit box. The box is very spacious and there is a good atmosphere, I always feel like training. The coaches also help you to make real progress. I have often seen in other boxes that the coaches are only looking at it, but that is certainly not the case with Crossfit flames XL. As a student at the VU it is also easily accessible, with the metro I am in less than 10 min. Really a must!

Fantastische ervaring: Crossfit flames XL is a very nice box for training, both in group classes and PT. The box is beautiful, in the restaurant you can get great food and shakes, the people and the owners are pleasant, pleasant and motivated people, who get the best out of yourself every time.

Fantastische ervaring: This is the best Crossfit box in Amsterdam! The very best trainers. Definitely Jinga Gosschalk, the reason why I train here! Her positivity, expertise and energy is unique. A combination of super good facilities with young people means that I train here almost every day.

Fantastische ervaring: Amazing instructors and really good vibe! You feel at home straight away! Highly recommend coming here!

Fantastische ervaring: Sporty and high level atmosphere. Everyone is welcome and that's how it feels.

Fantastische ervaring: I train where Jinga is ..... and Jinga is in this great fun and beautiful box. The box is fortunately not that big and massive and therefore has a pleasant atmosphere. Furthermore, it is the most diverse box I know, everyone and everything trains together, super!

Fantastische ervaring: Top location. Good vibe. Top trainers of world class ... They even have a full (restaurantstyle) kitchen with cheff for super healthy and fresh food on the spot .. !!! You really do not have that anywhere .. !!! Top location.

Fantastische ervaring: A few months new opened, building is large, cozy and with lots of light and great location .. Just a great gym. Everything under one roof, boxes, wrestling, fitness workouts, bodybuilding weight lifting, health food and drink bar, modern equipment, physiotherapist and Thai sports massage. For young and seniors, beginners to athletes, everything is there to keep your body in top shape. Parking in front of the door, 80 ct for the first three hours. Or 2 minutes walk from Metro stop Overamstel.

Fantastische ervaring: Super nice box! The members get to know each other quickly, which is why the atmosphere is pleasant. My whole family trains at Flames XL.

Fantastische ervaring: When I went to the normal gym, I had usually seen it after a few times ... no time, bad weather, you name it. But now I go four times a week! Comes by the coaches and my fellow athletes! Help I am hooked!

Fantastische ervaring: Beautiful, spacious box with all facilities including sports massage and healthy food restaurant .. professional guidance from very experienced trainers.

Fantastische ervaring: The best box you are ever going. Just go!

Fantastische ervaring: Absolutely wonderful CrossFit box, and I visited many all over the world. Very welcoming atmosphere, I felt right at home! The coaches are excellent, the group lessons are like personal trainings. Highly recommended!

Fantastische ervaring: Great box with professional trainers. I started training two years ago, with zero training experience. They can guide you if you have no experience, and they can easily handle the more experienced Crossfit fanatics. There’s a lovely open atmosphere amongst members of the box. Would recommend it to everyone!

Fantastische ervaring: I did drop in at the end of June. I played wod as a couple. Very good class and my partner Roald a genius. Very cool.

Fantastische ervaring: Nice box with experienced trainers!

Fantastische ervaring: Excellent coaching and workout, very friendly and welcoming. Highly recommend.

Fantastische ervaring: Great personal approach, professional instructors, small scale and local. Fit for all levels and ages.