Five Star - Coaching

Fantastische ervaring: I read some negative comments, I don't recognize anything in this at all. Probably personal vendettas. Very friendly, expert personal trainers (Tim and Vera), who can get the most out of you. I do duo training with my girlfriend and after 3 months we have already achieved our personal goals. Very satisfied, beautiful in shape, lost a lot of weight and much happier. We look forward to the next lesson every time

Fantastische ervaring: Personally, they really look at the needs of a person themselves. I was dreading sports and coaching, but I'm so happy with the choice I made. Nothing feels “too” heavy or “too” difficult.

Fantastische ervaring: Super fun, good guidance from the Uber enthusiastic Admir. Looking forward to it again tomorrow. Still messing around with the app, but I'm sure it will be fine

Fantastische ervaring: Positive: Communication , Professionalism , Quality

Positieve ervaring: Positive: Communication , Professionalism , Quality

Fantastische ervaring: Positive: Professionalism

Fantastische ervaring: Positive: Communication , Professionalism

Fantastische ervaring: Positive: Communication , Professionalism , Quality

Fantastische ervaring: A very good guidance for coaching. I actually didn't know that I could achieve so much in such a short time, despite the limitations / measures related to COVID-19 and my own lack of time to exercise. You will be coached integrally, including mentally and with your diet (which I now understand well that it is so important to achieve faster physical results); all this automatically ensures a healthy lifestyle, which I really want to keep. At the same time, the sport training time becomes so pleasant (despite the high intensity) with so nice coaches who accompany me: Admir and Romy you both rock !!

Fantastische ervaring: Super guidance in a very nice way! Entered into this process in collaboration. During the success moments they celebrate with you and during the dips (there will always be) they support you and help you to keep going towards the goal. Weekly feedback keeps you growing and developing in a very positive and pleasant way! Really recommended: D

Fantastische ervaring: Great guidance! I am completely satisfied ^ _ ^.

Fantastische ervaring: I have had personal coaching for 3 months, and I have learned a lot. I have been working out with Basic Fit for more than 2 years, but I have achieved much more in the 3 months. The explanation of the exercises is perfect. I can now do the exercises without being afraid of getting injured. I advise everyone who is serious about their health to follow that training

Fantastische ervaring: Positive: Professionalism

Fantastische ervaring: Top trainer!

Fantastische ervaring: Nice cooperation! I am very motivated, the combination of lifestyle coaching and personal training is perfect! Very nice to learn new things in the gym and to go from the cardio machines to a combination of cardio and strength! In short, a big part of my fitness!

Fantastische ervaring: - With these coaches you have the feeling of being family - They are far above the material and can substantiate everything scientifically and explain it in an understandable way - Easy app that I also received a program for at home at this time (corona) - Weekly feedback from my coach - Finally an eating schedule that can be maintained without much effort - And most importantly, clearly a good result!

Fantastische ervaring: Very good experience. I came to be put on the right track again. Had done a lot of sports in the past but was a bit diluted. I had arrived and almost lost my form. Have learned to perform various (almost all) exercises technically correct with corresponding results. In combination with the incredibly varied and extensive food schedule. Easy to maintain since it is not a diet but a new lifestyle. I can certainly recommend the personal training to everyone. Dave thanks for everything friend!

Fantastische ervaring: Top coaching!

Fantastische ervaring: In my life I have followed several diets with results ... Only for a short time. This is because I temporarily adjusted my food, but eventually got back into my old habits. My mindset had not changed. You will receive guidance in this at Dave. You get a good mirror in front of you in the conversations you have with him. It's just as hard, but I've learned a lot from it. Not only with the waste process, but also personally! In total I lost 9kg with up and downs that I caused myself. The eating schedule takes some getting used to in the beginning, I felt full all day and had trouble eating the schedule completely. You just don't feel like snacking. And with the cheat meal that you are allowed to do once a week, I managed well. The training schedule was no problem for me. Well in the beginning, it took me a long time because I didn't know all the names yet. But I felt strong mentally after an hour at the gym .

Fantastische ervaring: Personal advice about sports, nutrition, motivation and behavioral change for a great price. A really great experience. Within a month I was 5 kilos lighter (losing weight was also the goal) and the schedules are easy to maintain. It is not about diet, but just healthy living.

Fantastische ervaring: After a pleasant introduction and exploratory interview, I entered into a collaboration for 6 months. Of course like everyone in the beginning skeptical but the results and guidance have adjusted my opinion. After 6 months -14.5 kg and 11% fat percentage less. Dave supports you in good and bad times, lets you add gas occasionally if needed and also has the personal touch you want as a client. I can honestly say that I recommend Five Star Coaching to anyone who has difficulty picking up the rhythm of sports, applying the structure of food to your daily life and still losing those pounds.