Informatie over RTM - Lifestyle Gym

Brugwachter 19
3034 KD, Rotterdam
+31 6 31979750

Openingstijden

  • maandag: 07:00–22:30
  • dinsdag: 07:00–10:30, 12:00–13:00, 16:30–21:15
  • woensdag: 07:00–10:30, 12:00–13:00, 16:30–21:15
  • donderdag: 07:00–10:30, 12:00–13:00, 16:30–21:15
  • vrijdag: 07:00–10:30, 12:00–13:00, 16:30–18:45
  • zaterdag: 07:45–13:45
  • zondag: 09:00–13:45

Wij zijn de grootste CrossFit georiënteerde sportschool in Rotterdam. Wij helpen je met een gezond en fit lichaam en een optimalie mindset.

Wij zijn de grootste CrossFit georiënteerde sportschool in Rotterdam. Naast CrossFit, bieden we ook conditietraining, olympisch gewichtheffen, yoga en mindset seminars aan. Je vindt bij ons alles wat je nodig hebt voor een fit lichaam en de juiste mindset.

Elke les die wij geven staat onder begeleiding van een professionele trainer. Wil je op je handen leren lopen, werken aan een betere squat positie, je pull ups verbeteren of gewoon fit worden? Wij zijn er voor jou.

Ben je net begonnen, wil je uitgedaagd worden of heb je last van een blessure? Wij weten het. In een systeem houden we bij wat je bijzonderheden zijn en passen hier de trainingen op aan.

Kracht en energie haal je niet alleen uit een sterk lichaam. Om fit te worden en fit te blijven, moet je ook de juiste mindset hebben. Volg daarom één van onze yogalessen of schrijf je in voor een seminar over mindset, carrière of talentontwikkeling.

We hebben alles in huis om jou mee te nemen in een gezonde en fitte levensstijl. Van CrossFit tot yoga en mindfulness seminars. Zien we jou binnenkort in de sportschool?

Tarieven

RTM - Lifestyle Gym heeft zijn beschrijving nog niet ingevuld.

RTM - Lifestyle Gym: Meningen

Arno Koehler 4 months ago

Great box, everything you can think of is there and despite it being a big box, it's still a great community.

Heini Wanders 5 months ago

Professional gym with a lot of personal attention and effortless customization of workouts in case of injuries. Plus a relaxed atmosphere.

Abraham De Arriba 6 months ago

A super cool crossfit based gym with a good atmosphere, a lot of personal attention and a challenge for beginner to pro, 100% recommended!

Benjamin Naderi 1 year ago

Warm atmosphere but you are going to work hard. Great coaches and I always get good tips and feedback.

Ingrid Mahn 1 year ago

Positive: Communication , Professionalism , Quality Loving this!

Christian Perez Cortes 1 year ago

Beautiful and large gym with everything you need for your workout. I just started doing crossfit in this gym but I definitely feel at ease there. Pleasant atmosphere and good guidance from the coaches. In addition, a very extensive schedule where you can train in the mornings and evenings from Monday to Sunday.

Dai Dekker 1 year ago

Best CrossFit box in Rotterdam. Better come prepared to do a seriously tough workout. And have fun of course!

Jeroen Bach 1 year ago

Have tried several (piece or 5) crossfit boxes in Rotterdam and eventually opted for RTM. Have been training there for a few months now and I think it is a very nice box, nice and good trainers with a lot of knowledge and always attentive to give you tips, there is a great atmosphere and nice / nice members.

Ruben Buis 1 year ago

Super nice crossfit box with good lessons, friendly and professional staff! Wide range of different classes from early morning to evening and on weekends. Much attention to execution and technology. Guidance at RTM is class!

Michael van den Berg 1 year ago

Positive: Professionalism , Quality Been training for about a month and such a great energy! I have a lot of fun in something I never expected

Kirsten Hulscher 1 year ago

Have been training at RTM for a few months now and I am very satisfied with the good, expert and professional guidance of the coaches! Regardless of your level, a lot of personal attention is given. Glad I made the choice to join here!

Thijs Boonen 1 year ago

RTM is a beautiful, professional and above all pleasant gym to start a crossfit adventure. With professional coaches who ensure that you get the most out of your workout every time. By motivating and helping to improve your technique. Even in times of lockdown, EVERYTHING is done to ensure that you have the opportunity to follow your workouts every day. Videos online every day, lend material, you name it. Thick recommendation !!

maurice harteloh 1 year ago

I have been a member for 2 months now and I really think this is a top tooko from Rotterdam :) Starting with CrossFit without experience is tough, but with these skilled and above all enthusiastic instructors it will be fine. There is a pleasant vibe and the training courses are very diverse. I also followed a meal plan for 6 weeks, in which I was professionally guided to achieve my goals. In short, a great place to exercise and get to know nice people!

Gerard Blok 1 year ago

Nice box, with always really good, professional trainers. Good varying range of types of lessons. Keeping fit doesn't have to be boring :)

Danielle Dikkeboom 1 year ago

Signed up for a trial lesson in September 2020 and immediately sold! The contact is very good from the start. The (infectiously enthusiastic and skilled) coaches pay a lot of attention to each individual and RTM regularly asks for input from the members. The workouts are very versatile, educational and give you a lot of satisfaction. No matter how devastated, I go home with a smile! The yoga classes are a fantastic addition to your training and ensure the right balance. It is an international mishmash in which you are immediately included regardless of your level. During the lockdown, the training and yoga sessions at home continue as usual via the online platform with extensive videos and programs.

Sharon Rikkers 1 year ago

When I wanted to pick up CrossFitting a while ago, I tried several boxes in Rotterdam. Ultimately, the pleasant atmosphere and personal attention during the trial lesson at RTM was decisive. I have been training for three months now and I am really very satisfied. The workouts are varied and the coaches very attentive, every workout you get personal tips and you are pushed to challenge yourself a little more. I have made a lot of progress in a short time and I am really very satisfied, I can recommend RTM to everyone!

Guy Vijgen 1 year ago

I have enjoyed sports a lot since my youth. I started playing ice hockey when I was five, followed by competitive rowing during my studies. When I started working I discovered a passion for endurance sports; running, cycling and even short distance triathlons. During my work I often spend long days in the same position. This often caused back and neck complaints in the evening. Despite the fact that I did a lot of sports, I did not feel fit. A student who did an internship with us gave crossfit lessons and invited us to participate. Together with my wife and colleagues, we took a trial lesson. The location, the music and the energy immediately appealed to me. We became a member and enjoyed training at RTM for two years. Those hours looking for your limit with a nice beat in the background were wonderful. I also notice that I am physically much fitter. My posture is better and I am less tired. Crossfit has had enormous added value for me on a physical and mental level. Unfortunately I could not stay with RTM because of another job far away, but I advise everyone who wants to hear it to come and have a look. Great setting and inspiring coaches! Keep it up RTM, I'm going to miss you guys.

Fabrice Natario 2 years ago

Positive: Communication , Professionalism , Quality The box and people there are really nice !! The coaching is excellent, all the equipment is good quality ! Thanks a lot for your welcome and the drop in ! See you next time :)

jeffrey den outer 2 years ago

Very nice box to train. I started here myself 2,5 months ago and was very positively surprised by the personal approach and feel that it is more a community than a gym. You will also find great tips continuously to improve your techniques and will always take account of any injuries or custom exercises that better suit you. If you are not sure if you like it you can here also do a free class with sweat, super cool to experience.

Joël ter Meulen 2 years ago

At CrossFit RTM you get fantastic personal guidance and you get a satisfied feeling from every workout! Nanouk has brought me to my best physical shape after years of little exercise with a meal plan in years leading up to my wedding. Javier and Chris are also very motivating with their personal approach and positivity. I got a lot of fun in sports and I am very grateful to RTM for that!

Raul James 2 years ago

Crossfit RTM is a one-stop place for me. I go there to get dietary advice, fight it out with my CrossFit RTM family (in the WODs) and to be put back together by the physical therapist. It has improved my lifestyle and I'm certain it will improve yours too. tl;dr I first heard about Crossfit RTM (and the challenge) through my brother. He too was about to sign up. At first I was a bit reluctant to sign up to another workout program and secondly I didn't know what crossfit (actually) was. You see in the past I would sign up to a (classical) gym, start off very motivated and then eventually I would prioritize other stuff over gym, motivation would die-out and before you know it a year has gone by and I've done not even a months amount of workouts. What would really bogged me is that even though I would be in this viscous battle with myself (throughout the year) I would not cancel the gym subscription. I felt like if I cancelled my subscription I'm letting myself down. As a matter of fact this was my current situation. I knew I needed a way to stay motivated (but how?). Because of my engineering career I've lived a very sedentary lifestyle and over the past years I've gained weight and suffered several strain injuries. This was my last hope so I ignored my qualms and together with my wife we decided to give it a try. What stood out to me was that everyone at CrossFit RTM was very cordial and supportive; from coaches to crossfit-goers. I loved the support we received. I felt this was going to be different because of the information and focus on technique, the meal plans and the (weight) monitoring during the challenge (and sessions). As for my strain (mobility issues) I started going to the in-house physical therapist at CrossFit RTM. It's a big benefit to workout, to get dietary advice and to improve on mobility and injuries all in one place. It has been now 7 months since I've started, I've lost 10+ kg and I've improved in strength, technique and condition. I have to say doing the challenge together with my wife, challenging ourselves mentally, dietary, and physically made a huge improvements in our lives and lifestyle that has stuck with us and kept us motivated up to this day. I'm a better father, husband and person because of CrossFit RTM and to my brother and CrossFit RTM I'm forever grateful.

Jennifer Valencia 2 years ago

Amazing gym, amazing people, amazing vibe

Elias Allahi 2 years ago

You feel very welcome at Crossfit RTM. Top coaching with good guidance. Together they work on your goal (with or without injuries). The tips and tricks of the coaches help you with your performance. Before you know it, be part of the furniture. If you want to experience the difference, come and train with us .

Lieve Vrijsen 2 years ago

Great gym! Very nice gym, I have always enjoyed participating in the WODs. There is no better guidance than in this gym, coaches are always ready for you with tips, they also easily adjust the training for injuries or pregnant ladies. Good shower and changing facilities and enough parking space. In addition, also a very nice atmosphere. Really recommended!

Jose Alonso 2 years ago

RTM Lifestyle Gym is a very professional box with the heart in exactly the right place. Processes take you far as a company, but this box has heart and soul and you notice it in everything. The owner, his sister and the people around them make every effort to guide the members towards their goals. This is not obvious and as a box owner I know how much time and effort must be put into this every day. Yet this box feels like a place where everyone is welcome, everyone can achieve their goals and everyone is heard and seen and that is very special. Stay for a long time how you are Bojan, Nanouk and the rest of the team. Greetings, Jose

Tolga Bas 2 years ago

Great gym. Very good and skilled coaches. Facilities are good and there is a wide selection of lessons and workouts. Have been a satisfied member for 5 years.

Bonnie French 2 years ago

I chose to drop in to this gym when I was in town because of how welcoming the owner was when I emailed. In person, this place is even better. The owner, coaches and members have been so friendly. The coaching is first rate. The atmosphere pushes me to work hard all while having a fun vibe. Absolutely amazing.

ad_kkl 2 years ago

Really nice gym with everything you need for a good weightlifting session. 10/10 would recommend if you are in Rotterdam and need to train.

Donald “YHPT” Coster 2 years ago

Nice gym, tightly organized, high quality coaching. And they even have a yoga, physio and cryosauna ❄❄

Danique Wieske 3 years ago

This gym exceeds expectations. Or at least that of me. Very professional trainers who always give the training with a smile on their face. Friendly athletes so you always feel welcome. Different trainings that never get boring. Recommended!

Ilidio da Graca 3 years ago

The place to be, for good guidance. Work out are perfectly explained and shown by the coaches. Atmosphere is good the people are cool. Which means you enjoy going and especially keep training. I'm glad I made the move to CrossFit RTM.

Clau Hoz 3 years ago

Very friendly staff and great atmosphere! Loved the space and workout.

Shai Gharbaran 3 years ago

You do not often encounter such professional passionate trainers, who are genuinely interested in helping you achieve your goals. The trainings are very well thought out with a high learning curve, in short Crossfit RTM an absolute must!

Jorrit Reedijk 3 years ago

These guys and girls, this box! They are running a very professional setup with excellent coaching and I have been totally impressed in how they approach coaching beginners. Did a 6-week challenge with a provided meal plan and they are there for every step you take. Clean facilities and check out their opening hours. Awesome.

Sjors Hijgenaar 3 years ago

Great coaches, good ambiance and a perfect way to get and stay fit! I can especially recommend a combination with a food coach, it changed how I look at eating forever (and yes, you can still eat nice stuff and enjoy your life).

Darja Tretjakova 3 years ago

I think I fell in love with facilities before I've even seen the workouts. The hotel-style lounge, changing rooms and bathrooms are amazing and can never be compared to anything I've seen at other gyms. Then came the coaches - friendly people, make you feel welcome and push you up and over your limits. A lot of attention is given to technique, and especially for a beginner like me, this has been great to start feeling comfortable in lifting heavier weights. Then came the workouts - I am yet to do two similar workouts. The WOD groups are small and supervision (technique and eventual pushing) is excellent. There is always a possibility to scale down to your level, so you are always challenged, but never frustrated that you cannot do something with the rest of the group. Then came the results - did the 6-weeks challenge (3x week workouts and a comprehensive hassle-free meal plan) with an accountability coach. Suffice to say, sticking to these 6 weeks was a lot easier with a coach and it is awesome to see steady results (healthier, fitter etc). I am excited to continue and see more results. 100% recommended!

Rhea Bogaart 3 years ago

Never before found a gym where they make you feel like family the way they do at RTM. All without losing focus on their core business; Great WODs, Great Workouts, Awesome Coaching. 10/10 would recommend!

Juan Azcarate 3 years ago

Awesome box! Coaches and fellow athletes are all super nice and make you feel welcome from the very first day. Totally recommend!

Maaike Ruisch 3 years ago

This is one of the most relaxed boxes. I have been coming here for a number of years and I always enjoy myself there. The coaches are all top players. My boyfriend and I have just finished the 6 week challenge and it tastes like more. Under good supervision we both lost quite a few kilos and we just keep going. All in all, RTM is a top box!

rebecca fiorella talini 3 years ago

Great box and coaches! I really enjoy the differentiation in the types of training. Plus the changing room and showers are always clean.

Sebas K 3 years ago

Nice box, very professional and helpful coaches, nice and positive people. Guidance in training and nutrition is highly recommended for an effective reset. Absolute winner !!

Luca Marie von gerkan 3 years ago

Great Crossfit box! Really well-trained trainer, nice atmosphere and people. I will definitely come back next time I am in Rotterdam! :-)

ronald schenk 3 years ago

10 kilos in 6 weeks! It seemed unfeasible for me. But with a feeding schedule, 3 times a week of sports and good guidance from the RTM crew, I achieved my goal. All that in the December month! Really toppers at RTM!

Dimitri Pennings 3 years ago

What a recommendation! Cozy, spacious, professional and all coaches full of passion! Started the 6 week challenge program here in December and successfully completed it. After that I didn't have to hesitate and immediately renewed the membership. You quickly feel welcome here and part of the community. You can count on interest, support and coaching to become fitter and stronger in a responsible way.

Ioulia Essenberg 3 years ago

Spacious box, professional trainers, friendly atmosphere, convenient schedule- fair amount of training moments to choose from, free parking, and other advantages. Come try for yourself, also if you're new to CrossFit. Recommend.

Sophia T 3 years ago

Super nice gym with helpful and well-trained coaches. They pay close attention to your form and the correct execution of the exercises. There are also many opportunities to get extra support in achieving your goals, regardless of what your goals are. The atmosphere is really good and it is always a party to be able to train. Nanouk and Boyan are extremely attentive! I recommend it!

Johan Maas 3 years ago

I recommend everyone to sign up at crossfit rtm. I've taken part in the challenge myself and I've never felt so fit. The coaches are top super good guidance. It's super cozy and when you step inside you really feel a family vibe

mickey vullinghs 4 years ago

Great Box, great coaches,

Bo Lancaster 4 years ago

Great box, I felt welcomed by the coaches and others there for the workout. Definitely the place to go in Rotterdam!

Mira Conci 4 years ago

Best box and best training ever. Lovely people! Can´t wait to be back.

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